November 7, 2026 | 2:00-4:00pm

Medicine Hat Public Library

Module 1: Relationship with Self

Relationship with Self explores how knowing ourselves can help us define what is important to us in relationships. This module helps us to learn about ourselves through identifying our personal values. This can increase our ability to be more intentional about the choices that we make.

Module 2: Boundaries Boundaries help us to support our sense of self as being different from others, empowering us to make choices within our relationships. This module looks at what boundaries are, where they come from and some skills to establish them.

Online registration is required at www.mhpl.info/register

November 14, 2026 | 2:00-4:00pm

Medicine Hat Public Library

Module 3: Enhancing Communication Enhancing Communication explores communication methods and styles that can affect how our message is delivered and received.

Module 4: Listen to Understand Listening to Understand shares skills to improve our relationships by helping us to connect with others and their perspective so we can to listen and respond with intention.

Online registration is required at www.mhpl.info/register